November 28, 2023
2023-11-28T13:30:00
Village Hall
13600 Juneau Blvd
Elm Grove, WI 53122
A Cup of Health: Healthy Bones, Healthy You
Tuesday, November 28, 2023
This one-hour session will teach participants about the importance of good bone health for overall wellness and longevity. Special emphasis is on osteoporosis and steps families can take to reduce their risk and stay healthy. The session will cover:
- Why bones are important to our overall health
- What is osteoporosis and osteopenia
- Risk factors, warning signs, and fractures
- Reducing risk of disease and injury
- Screenings
- Where to find more information and resources
This is the fifth in a series of five "Cup of Health" programs in 2023, presented by a community health educator with the Waukesha County Public Health Department. Free to attend. Advance registration is appreciated.